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Text Box: Last Classes Before Christmas  Last Saturday 6th December Last Monday 8th December Last Tuesday 2nd December Last Wednesday 3rd December Last Thursday 4th December

 

 

 
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PLEASE DO NOT
CHANGE YOUR
SESSION TIME
WITHOUT CHECKING
AVAILABILITY OF
SPACE IN YOUR
PREFERRED CLASS

 

If you are taking prescribed
medicines we should be aware as they might effect your exercise safety!
Please keep us updated about any changes  -  Thank you

 

 
Text Box: PLEASE TRY AND DRINK MORE BEFORE, DURING AND STRAIGHT AFTER ANY EXERCISE SESSION      
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  Text Box: IF YOU ARE ASTHMATIC PLEASE DO NOT FORGET TO BRING YOUR INHALERS WITH YOU TO EVERY SESSION