"These classes are the best! After many years of attending many different fitness classes I am reassured I have found the best. I now understand what to expect from a "good fitness instructor " . My fitness has improved beyond recognition and I am constantly reminded by all FF Instructors about technique, how to adjust intensity and how to work around any existing injuries. All of the team has the ability to teach a number of fitness levels within the same group, a rare skill. "
— Eve Hammond