Instructors
Maggie Hackney
- Marital Status - Married
- Children- 3
email: maggie@family-fitness.co.uk
Tel: 01462 621673 / Mobile: 07815 196910
Qualifications
- Y.M.C.A Exercise to music 1985
- Y.M.C.A Exercise in Water/Aqua
- Y.M.C.A Pre/Post Natal
- H.E.A Look after your Heart/Look after Yourself
- B.A.C.R Cardiac Rehab phase IV
Awards
- Exercise Association of England and Sports England -Fitness in the Community Award 1995
Responsibilities
- Overall management of Family Fitness and instructor training
- Provision of exercise/ healthy eating advice and support in a clinical setting for G.P’s, Practice nurses, Midwives, Health visitors and Children Centres
- Currently working with children and families at risk of obesity, heart disease and diabetes
- Increasing the awareness of the role of the Clinical Exercise Practitioner to sports science and nursing undergraduates at Hertfordshire University
- Working with the Falls Prevention Team* at East and North Hertfordshire P.C.T with Benefit Training* Link
- Teaching 3 mainstream aerobics classes a week- HeartFit
What i can offer Client
- A wealth of experience (24 years) in all main areas of Health related Fitness
- The ability to teach a wide range of fitness levels, safely and effectively in group sessions
- A sometimes unorthodox approach to Health related fitness with special populations, with proven success rates no matter how big the challenge!
Interests
- Chairman and Fundraiser for Mulberry Bush Appeal* (Child delevopment centre)
- Resuscitation Training Coordinator-British Heart Foundation-HeartSTART
- Volunteer coordinator for Blood Service*
- Interior Design
- Cooking
- Walking my dog twice a day
Ruth Bishop
- Marital Status - Married
- Children- 3
email: ruth@family-fitness.co.uk
Mobile: 07796 012668
- Y.M.C.A Exercise to music
- Y.M.C.A Seniors
- B.A.C.R Cardiac Rehab phase IV - Revalidated 2009
Responsibilities
- Lead - Cardiac Rehab, EasyFIT, Strength Sportfit, Seniors, and mainstream HeartFit aerobic sessions.
- Class music and choreography
- Distribution of newsletters /Health Promotions
What i can offer Client
- A friendly approach to teaching fitness
- Over 10 years experience, and training
- Able to provide support to individuals when appropriate
Interests
- Walking, gardening, reading
- Teaching British Heart Foundation HeartSTART*
Caroline Stephens
- Marital Status - Married
- Children- 2
email: caroline@family-fitness.co.uk
Mobile: 07879 647658
- Y.M.C.A Exercise to music 2004
- Y.M.C.A Pre/Post Natal 2009
Responsibilities
- Lead - mainstream HeartFit aerobic sessions, Circuits.
- Class music and choreography
- Website updates and maintenance
- Distribution of newsletters /Health Promotions
What i can offer Client
- A friendly and energetic approach to teaching fitness
- Able to provide advice to individuals when appropriate
Interests
- Church, swimming, shopping, cinema
- Looking after 2 lively toddlers keeps me busy!
Liz Tower
- Marital Status - Single
- Children- 2
Mobile: 07736 021313
Responsibilities
- Creche Manager
- Overall management of crech bookings and organisation of creche helpers
- Paediatric First Aid Training 6/12
- Record Current relevant information for individual children specific to needs
- Ensure all creche carers are C.R.B checked and have current paediatric first aid
What i can offer Client
- A baby/child friendly environment for what is often the first separation from ‘mum’
- We are happy to feed/ change baby if required
- We offer a wide range of supervised play including reading and music
Interests
- Walking my dogs, Reading, Gardening, D.I.Y