email: ruth@family-fitness.co.ukRuth

Tel: 01462 620014

Mobile:   07796 012668

Qualifications

  • Y.M.C.A Exercise to Music

  • Y.M.C.A Seniors

  • B.A.C.R Cardiac Rehab phase IV - Revalidated 2009
  • Paediatric First Aid Trained 6/12
  • AED Qualified

Responsibilities

  • Lead- mainstream HeartFit aerobic sessions, Cardiac Rehab, EasyFIT, Strength and Tone,  and Senior sessions.

  • Class music and choreography

  • Distribution of newsletters /Health Promotions
  • Creche helper

What i can offer Client

  • A friendly approach to teaching fitness

  • Over 10 years experience

  • Able to provide support to individuals when appropriate

Interests

  • Walking, gardening, reading

  • Teaching British Heart Foundation HeartSTART*

Marital Status - Married
Children- 3