email: maggie@family-fitness.co.ukMaggie

Mobile:   07815 196910

Qualifications

  • Y.M.C.A Exercise to music 1985
  • Y.M.C.A Exercise in Water/Aqua
  • Y.M.C.A Pre/Post Natal 1993
  • H.E.A Look after your Heart/Look after Yourself
  • B.A.C.R Cardiac Rehab phase IV

Awards

  • Exercise Association of England and Sports England - Fitness in the Community Award 1995

Responsibilities

  • Overall management of Family Fitness
  • Instructor training
  • Provision of exercise/ healthy eating advice and support in a clinical setting for G.P’s, Practice nurses, Midwives, Health visitors and Children Centres
  • Currently working with children and families at risk of obesity, heart disease and diabetes
  • Increasing the awareness of the role of the Clinical Exercise Practitioner to sports science and nursing undergraduates at Hertfordshire University
  • Working with the Falls Prevention Team* at East and North Hertfordshire Primary Care Trust, with BENEFIT Training*
  • Teaching 3 mainstream aerobics classes a week- HeartFit

What i can offer Client

  • A wealth of experience (24 years) in all main areas of Health related Fitness
  • The ability to teach a wide range of fitness levels, safely and effectively in group sessions
  • A sometimes unorthodox approach to Health related fitness with special populations, with proven success rates no matter how big the challenge!

Interests

  • Chairman and Fundraiser for Mulberry Bush Appeal* (Child delevopment centre)
  • Resuscitation Training Coordinator-British Heart Foundation-HeartSTART
  • Volunteer coordinator for Blood Service*
  • Interior Design
  • Cooking
  • Walking my dog twice a day

Marital Status - Married
Children- 3