Our Team at Family Fitness are now on Summer Break until Thursday 7th September.

This is time for us to update our training, re-energise and spend time with family and friends.

We are still able to respond to any queries via email. 

 
 
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"I have been a fan of Family Fitness classes for over ten years. During that time I have attended and enjoyed both Dancefit and Fitness Pilates. Maggie and her Team constantly challenge us while taking care of our individual needs. It is more than just attending a fitness session as it is friendly and welcoming without being clique. Cheers."

— Jill

 

We are award winning!

Individually we have the have over 30 years experience in the fitness industry and we continue to add to our qualifications.

We work in a community setting. 

We offer Personal training advice for free.

We have recognition from health professionals.

We are sensitive to individuals on low incomes.

We have a crèche with our day classes.

We are non profit making.

Whatever your fitness level we can help make you fitter.

Why Are We

Different?

 

"Maggie and her team at Family Fitness were a tremendous support when I found myself wondering how to build up my fitness after major abdominal surgery. After a home visit and assessment, they tailored various pilates exercises to aid in re-building my abdominal strength in a safe and controlled manner, and Maggie accompanied me of lots of walks (even in the depths of Winter!) to help build up my stamina. Once able to attend their Dance fit classes I found them highly enjoyable and these were also tailored to my ability. Most importantly with their knowledge of post-surgical fitness they were able to stop me from doing too much too soon in my recovery- very important if you were used to exercising pre-surgery!"

— Michelle